Lifting as a lifestyle

Hi, I’m Phil. An everyday dad who likes to lift, take photos and a have a cheeky drink or two. Now I’m dabbling in sharing helpful information about lifting, which is why this site exists.

For some, lifting is about looking a certain way. For others, it’s about seeing what they are capable of. For me, it’s about feeling happier and healthier.

Whatever your reasons, I think there’s something here for you.